What make a meal complete and healthy. Understand how combining foods for good digestion. Avoid eating something you hate its taste or looks.
Tag:
Ayurveda
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Important ayurvedic health tips when to drink water. Find out appropriate intake of water and the correct time to drink water during a meal.
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Ayurvedic Eating Principles highly values the agni or the digestive fire. Let’s see what these Principles of Ayurvedic Nutrition rules.
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According to Ayurveda, we are WHAT WE ABSORB. If we are not able to absorb any nutrition from a food substance, it is as good as plastic.