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    What is Ayurveda Body Types or Prakrati : Know Thyself

    by Dr Kanika Verma December 22, 2020

    Ayurvedic Body Type or Prakriti is one of the most fundamental and unique concepts of Ayurveda. It says that each human body is distinct.

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  • Ayurveda

    What is Ayurveda Diet? Is Veganism is a True Ayurvedic diet ?

    by Dr Kanika Verma December 14, 2020

    Diary products and other animal-based products are an essential part of din charya or Ideal Ayurveda daily routine. Their interpretations keep changing, depending on the current situation.

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  • Ayurveda

    What is kapha dosha in Ayurveda? Tips and Home Remedies for Kapha

    by Dr Kanika Verma December 12, 2020

    Kapha is the third and the last dosha. The reason is that kapha is the mildest dosha and creates a minimum imbalance in the body.

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  • Ayurveda

    What is Pitta Dosha? – Tips & Remedies For Pitta Ayurveda Body Type

    by Dr Kanika Verma December 4, 2020

    Pitta dosha is the fire dominated dosha responsible for all the heat in the body. Article helps you to understand, prevent, & cure the pitta.

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  • Ayurveda

    What is Vata Dosha in Ayurveda – Tips & Home Remedies for Vata

    by Dr Kanika Verma December 2, 2020

    The primary features of vata dosh are dryness, coolness, lightness and more. Substances with opposite qualities help to balance the vata dosha

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  • Ayurveda

    3 Ayurvedic Dosha or Tridosha – Vata, Pitta, and Kapha

    by Dr Kanika Verma December 1, 2020

    Tridosha or the three dosha are the forces that run the body’s metabolism. Imbalance destroys the body and balance sustain the body.

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  • Ayurveda

    Ayurveda – 8 factors that constitute an ideal Ayurveda diet

    by Dr Kanika Verma November 16, 2020

    What make a meal complete and healthy. Understand how combining foods for good digestion. Avoid eating something you hate its taste or looks.

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