How do you want your eggs? You will realize that there are many different ways to cook an egg. You do not have to make the same egg every day.
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Pitta prakriti – Pitta dosha emerges from the fire element, and that’s why pitta people are hot! Understanding will help in balancing of pitta
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Know more about categories of fruits by understanding citrus fruits, core fruits, stone fruits, berries, melons & other types of fruit
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Dosha are the primary disease-causing factors. There is no rule that a vata dosha person must have a dry skin, frizzy hair, or bad digestion.
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Not all fruits are good at weight loss. Fruits has fewer calories and more fiber. These two significant contents are useful in weight loss measure.
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Fruits are some of the major sources of carbs. Regular intake of fruits ensures the provision of vitamins, minerals and carbs level in the body
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Fruits high in vitamin c includes guava, pineapple, strawberries, kiwi and more. Vitamin C is good for the maintenances of being healthy.
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Recent research suggests that weighted blankets have benefited individuals with anxiety, insomnia, autism, and many other health conditions.