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20 Different Types of Lemons to Add that Extra Zest

What Foods to Avoid According to Ayurveda Diet?

Who needs a dosha balancing diet?

  • Ayurveda

    Rules of a ayurvedic dosha balancing diet – The mind rules!

    by Dr Kanika Verma February 18, 2021

    Mental Strength – Our health or diseases first originate in the mind. After the mind accepts the disease, only then it gets transferred to the physical plane.

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  • HealthNutrition

    Watermelon Nutrition Fact and Health benefit

    by Vidhee Shah February 14, 2021

    Watermelon is not only great to cool you down and keep you hydrated on hot days but it also brings many Nutrition and benefits for your overall health.

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  • HealthNutrition

    6 Evidence-Based Health Benefits of Bananas

    by Vidhee Shah February 9, 2021

    Bananas Nutrition Facts – They are a source of many essential nutrients that are key for digestion, health, weight, bodyfat loss and more

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  • NutritionWellness

    Grapes: Nutrition Facts and Health Benefits

    by Vidhee Shah February 8, 2021

    Have you ever wondered which nutrition facts and benefits you could get from eating grapes? Believe it or not, this…

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  • Ayurveda

    Eating Meat? Why a weak person should not eat meat!

    by Dr Kanika Verma February 2, 2021

    Eating meat is bad not only for a thin person but for anyone with a weak digestion. A diet with heavy meat is an excess for a weak person.

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  • HealthNutrition

    23 Different Types of Melons to Add Sweetness to Your Life

    by Vidhee Shah January 22, 2021

    There are different types of melons (Watermelon, Cantaloupe, Galia Melon, Canary Melon & more) that you may encounter the next time you go fruit shopping.

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  • Ayurveda

    The Kapha Prakriti : Characteristics and Effects of Kapha Body Type

    by Dr Kanika Verma January 14, 2021

    Kapha people are resolute. They do not change their mind easily. Kapha body type metabolism is “slow and steady” and it helps them to win the race against diseases.

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  • Wellness

    Nursing Care Plan for Anemia

    by BodyAtRisk January 14, 2021

    Anemia is a blood condition characterized by reduced circulating red blood cells with a reduced quantity of hemoglobin. Nurses’ role is management of anemia

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Recent Posts

  • 20 Different Types of Lemons to Add that Extra Zest

    March 19, 2021
  • What Foods to Avoid According to Ayurveda Diet?

    March 1, 2021
  • Who needs a dosha balancing diet?

    February 23, 2021
  • Rules of a ayurvedic dosha balancing diet – The mind rules!

    February 18, 2021
  • Watermelon Nutrition Fact and Health benefit

    February 14, 2021
  • 6 Evidence-Based Health Benefits of Bananas

    February 9, 2021

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