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    13 Different Types of Grapefruits for Your Good Health

    by Vidhee Shah October 9, 2021
    5 Min read

    Grapefruit, regarded as one of the 20 best foods to eat at breakfast, grapefruits are a great snack with very few calories. The different types of grapefruits have similar size, shape and taste, measuring between 4 inches to 6 inches

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  • HealthNutrition

    22 Different Types of Dates and Health Benefits of Dates

    by Vidhee Shah October 7, 2021

    Dates grow on the date palm tree. There are an abundance of different types dates ranging from small smooth ones to dried wrinkled ones.

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  • Nutrition

    Black Beans Nutrition and Health Benefits

    by Vidhee Shah October 4, 2021

    Black Beans Nutrition are well known for their protein and fiber content. In addition to being a source of vitamins and minerals that bring major health benefits

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  • HealthNutrition

    20 Different Types of Lemons to Add that Extra Zest

    by Vidhee Shah March 19, 2021

    You would be surprised to see that they are lots (more than 20) different types of lemons available. It is not only the juice of the lemon that is beneficial. All the different parts of the lemon have its own uses and applications.

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  • HealthNutrition

    Watermelon Nutrition Fact and Health benefit

    by Vidhee Shah February 14, 2021

    Watermelon is not only great to cool you down and keep you hydrated on hot days but it also brings many Nutrition and benefits for your overall health.

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  • HealthNutrition

    6 Evidence-Based Health Benefits of Bananas

    by Vidhee Shah February 9, 2021

    Bananas Nutrition Facts – They are a source of many essential nutrients that are key for digestion, health, weight, bodyfat loss and more

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  • NutritionWellness

    Grapes: Nutrition Facts and Health Benefits

    by Vidhee Shah February 8, 2021

    Have you ever wondered which nutrition facts and benefits you could get from eating grapes? Believe it or not, this…

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