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Ayurveda

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    Importance of Madhu or Honey in Ayurveda

    by Dr Kanika Verma September 17, 2021
    5 min read

    Honey in Ayurveda – It creates warmth and drains excess mucus from the body. It is the drug of choice for all kinds of kapha disorders.

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  • AyurvedaHealth

    What does Ayurveda say About Non-Vegetarian Food?

    by Dr Kanika Verma September 16, 2021
    5 min read

    All the major Ayurvedic texts elaborately describe the various types of Non-Veg Food, their Ayurvedic properties, and their usage

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  • Ayurveda

    Does Ayurveda Recommends Ghee intake every day or not?

    by Dr Kanika Verma September 14, 2021
    5 min read

    Ghee is the elixir in Ayurveda. It is the antidote for most of the medicine-based complications and even in case…

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  • AyurvedaHealth

    Does Ayurveda Recommends Milk Intake Everyday?

    by Dr Kanika Verma September 13, 2021
    5 Min read

    Does Ayurveda Recommends Milk Intake Everyday? Learn how much milk should we drink. Let us explore the importance of milk in Ayurveda.

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  • AyurvedaHealth

    The best drinking water in Ayurveda – Space water

    by Dr Kanika Verma September 11, 2021
    5 minute read

    The best drinking water in Ayurveda – Space water. Space water is not rainwater. But can you imagine that “space water” is …

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  • Ayurveda

    What Foods to Avoid According to Ayurveda Diet?

    by Dr Kanika Verma March 1, 2021

    Healthy food is important but some food items that you should not eat unless there is nothing else left to eat.

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  • Ayurveda

    Who needs a dosha balancing diet?

    by Dr Kanika Verma February 23, 2021

    According to Ayurveda, the dosha also have a cyclic effect on the body according to the changing seasons. There are some of the important factors that you must note while deciding your Ayurveda diet.

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