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    Ayurveda Diet – Know the best times to Eat food based on Ayurveda

    by Dr Kanika Verma November 10, 2020

    Ayurveda says that digestion is the very core of our metabolism. It is the very gateway through which everything enters…

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  • Ayurveda

    What is Ayurveda? Understand the Ayurvedic Nutrition Principles.

    by Dr Kanika Verma November 5, 2020

    According to Ayurveda, we are WHAT WE ABSORB. If we are not able to absorb any nutrition from a food substance, it is as good as plastic.

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  • Ayurveda

    How to boost your Immune system using age old natural ways

    by Healthy Eating November 5, 2020

    Here are the few options that might help you to remain healthy and also boost your immune system naturally.

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