Have you ever wondered which nutrition facts and benefits you could get from eating grapes? Believe it or not, this…

Eating meat is bad not only for a thin person but for anyone with a weak digestion. A diet with heavy meat is an excess for a weak person.

There are different types of melons (Watermelon, Cantaloupe, Galia Melon, Canary Melon & more) that you may encounter the next time you go fruit shopping.

Kapha people are resolute. They do not change their mind easily. Kapha body type metabolism is “slow and steady” and it helps them to win the race against diseases.

Anemia is a blood condition characterized by reduced circulating red blood cells with a reduced quantity of hemoglobin. Nurses’ role is management of anemia

Pneumonia refers to an infection that attacks the breathing system of a human being. Diagnosis refers to the process of identifying a disease from its signs and symptoms.

How do you want your eggs? You will realize that there are many different ways to cook an egg. You do not have to make the same egg every day.

Pitta prakriti – Pitta dosha emerges from the fire element, and that’s why pitta people are hot! Understanding will help in balancing of pitta

Know more about categories of fruits by understanding citrus fruits, core fruits, stone fruits, berries, melons & other types of fruit

Dosha are the primary disease-causing factors. There is no rule that a vata dosha person must have a dry skin, frizzy hair, or bad digestion.