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Ayurveda

What Foods to Avoid According to Ayurveda Diet?

Who needs a dosha balancing diet?

Rules of a ayurvedic dosha balancing diet – The mind rules!

  • HealthNutrition

    Why Vitamin E is necessary for Immune System and Skin.

    by BodyAtRisk November 11, 2020

    Listed are few vitamin e benefits, vitamin e sources and when to use vitamin e oil Click on below link…

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  • AyurvedaHealth

    Ayurvedic Eating Principles – Dos and Don’ts For An Ayurveda Diet

    by Dr Kanika Verma November 10, 2020

    Ayurvedic Eating Principles highly values the agni or the digestive fire. Let’s see what these Principles of Ayurvedic Nutrition rules.

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  • Ayurveda

    Ayurveda Diet – Know the best times to Eat food based on Ayurveda

    by Dr Kanika Verma November 10, 2020

    Healthy Eating : The Ayurveda diet protocol Pre-meal Ayurveda Diet Code – Eat when hungry!          Exceptions Create the hunger! Ayurveda…

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  • Nutrition

    Vitamin D Deficiency – How to Increase Vitamin d Levels Quickly ?

    by Healthy Eating November 9, 2020

    We need to rely on some alternative sources like food to increase vitamin B2 and Vitamin B3 at appropriate level.

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  • Ayurveda

    What is Ayurveda? Understand the Ayurvedic Nutrition Principles.

    by Dr Kanika Verma November 5, 2020

    According to Ayurveda, we are WHAT WE ABSORB. If we are not able to absorb any nutrition from a food substance, it is as good as plastic.

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  • Health

    Improving Emotional Wellness Depends On Your Physical Health

    by BodyAtRisk November 5, 2020

    Emotional well being depends on physical health. Learn How to Maintain your Emotional Well-Being and Coping During COVID-19 Outbreak

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  • Ayurveda

    How to boost your Immune system using age old natural ways

    by Healthy Eating November 5, 2020

    Here are the few options that might help you to remain healthy and also boost your immune system naturally.

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  • Beauty

    Skin Care – 10 known Foods for Healthy and Glowing Skin

    by Healthy Eating November 3, 2020

    Remember that what we eat also affects our organs. Study reveal that our diet has a significant effect on our healthy skin, and aging.

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Recent Posts

  • What Foods to Avoid According to Ayurveda Diet?

    March 1, 2021
  • Who needs a dosha balancing diet?

    February 23, 2021
  • Rules of a ayurvedic dosha balancing diet – The mind rules!

    February 18, 2021
  • Watermelon Nutrition Fact and Health benefit

    February 14, 2021
  • 6 Evidence-Based Health Benefits of Bananas

    February 9, 2021
  • Grapes: Nutrition Facts and Health Benefits

    February 8, 2021

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