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Ayurveda

What Foods to Avoid According to Ayurveda Diet?

Who needs a dosha balancing diet?

Rules of a ayurvedic dosha balancing diet – The mind rules!

  • Nutrition

    Vitamin D Deficiency: Signs, Symptoms, and Treatment

    by BodyAtRisk December 8, 2020

    Treating vitamin D deficiency is quite easy if diagnosed at an earlier stage. Here are the possible solutions to boost levels of vitamin D.

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  • Nutrition

    Vitamin D Vs Vitamin D3: What’s The Difference & Which Is Better

    by BodyAtRisk December 7, 2020

    In this article, we will learn the differences between vitamin D Vs D3. The human body requires all the nutrients…

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  • HealthNutrition

    10 Common Nutrition Myths And Why They Are Myths?

    by BodyAtRisk December 6, 2020

    Nutrition myths have plagued our society for a long time. It is essential to know that fats, carbs, and supplements don’t harm the body.

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  • Ayurveda

    What is Pitta Dosha? – Tips & Remedies For Pitta Ayurveda Body Type

    by Dr Kanika Verma December 4, 2020

    Pitta dosha is the fire dominated dosha responsible for all the heat in the body. Article helps you to understand, prevent, & cure the pitta.

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  • HealthWellness

    Keto Vs. Paleo Diet: Which Diet Is Better For Weight Loss?

    by BodyAtRisk December 4, 2020

    Confused between the keto and paleo diet for weight loss? Here’s how experts stack upon which one is right for you.

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  • HealthWellness

    7 Proven Health Benefits Of Intermittent Fasting

    by BodyAtRisk December 3, 2020

    Intermittent Fasting promotes cell repair, heart health, brain health, increases life expectancy and can prevents cancer development.

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  • Ayurveda

    What is Vata Dosha in Ayurveda – Tips & Home Remedies for Vata

    by Dr Kanika Verma December 2, 2020

    The primary features of vata dosh are dryness, coolness, lightness and more. Substances with opposite qualities help to balance the vata dosha

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  • Health

    What’s Considered Low Carb Diet And Foods To Eat & Health Benefits

    by BodyAtRisk December 1, 2020

    Looking for an easy and smooth way to lose weight? Learn how a low carb diet can help you stay fit and healthy.

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Recent Posts

  • What Foods to Avoid According to Ayurveda Diet?

    March 1, 2021
  • Who needs a dosha balancing diet?

    February 23, 2021
  • Rules of a ayurvedic dosha balancing diet – The mind rules!

    February 18, 2021
  • Watermelon Nutrition Fact and Health benefit

    February 14, 2021
  • 6 Evidence-Based Health Benefits of Bananas

    February 9, 2021
  • Grapes: Nutrition Facts and Health Benefits

    February 8, 2021

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