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Ayurveda

What Foods to Avoid According to Ayurveda Diet?

Who needs a dosha balancing diet?

Rules of a ayurvedic dosha balancing diet – The mind rules!

  • FitnessHealth

    The Untold Truth About Rapid Weight Loss

    by BodyAtRisk December 18, 2020

    Diets that promote rapid weight loss consist of low caloric intake & poor nutritional value. As a result, you will be at risk of several health problems

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  • FitnessHealthNutrition

    8 Orange Nutrition Facts and Health Benefits

    by Vidhee Shah December 17, 2020

    If you are part of the orange lovers club and want to know a bit more about orange nutrition & its benefits, then you better keep reading.

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  • Nutrition

    3 Top Nutrition Trends in 2020

    by BodyAtRisk December 17, 2020

    Every year, hundreds of new nutrition trends surface on the market, only to fade away after a couple of months.…

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  • Health

    What Does DASH Diet Stand For and Menu For Dash Diet

    by BodyAtRisk December 17, 2020

    In this article, we will briefly cover the main benefits of the DASH diet to see how it can help you with different diseases.

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  • Health

    What is Intermittent Fasting and The Ketogenic Diet For Weight Loss

    by BodyAtRisk December 15, 2020

    Two popular eating patterns Intermittent fasting and the ketogenic diet are great ways for weight loss in a timely manner.

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  • Nutrition

    The Top 5 Health Benefits of Magnesium Supplement in 2020

    by BodyAtRisk December 14, 2020

    Magnesium is an essential mineral. In this article, we will cover the top health benefits of taking magnesium supplement.

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  • Ayurveda

    What is Ayurveda Diet? Is Veganism is a True Ayurvedic diet ?

    by Dr Kanika Verma December 14, 2020

    Diary products and other animal-based products are an essential part of din charya or Ideal Ayurveda daily routine. Their interpretations keep changing, depending on the current situation.

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  • Ayurveda

    What is kapha dosha in Ayurveda? Tips and Home Remedies for Kapha

    by Dr Kanika Verma December 12, 2020

    Kapha is the third and the last dosha. The reason is that kapha is the mildest dosha and creates a minimum imbalance in the body.

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Recent Posts

  • What Foods to Avoid According to Ayurveda Diet?

    March 1, 2021
  • Who needs a dosha balancing diet?

    February 23, 2021
  • Rules of a ayurvedic dosha balancing diet – The mind rules!

    February 18, 2021
  • Watermelon Nutrition Fact and Health benefit

    February 14, 2021
  • 6 Evidence-Based Health Benefits of Bananas

    February 9, 2021
  • Grapes: Nutrition Facts and Health Benefits

    February 8, 2021

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